Showing posts with label defensive. Show all posts
Showing posts with label defensive. Show all posts

Wednesday, September 2, 2020

Cain and Abel and the Stages of Spirituality


So, I’m a student of the Psychology of Religion.

Scholars have done studies on the developmental stages of faith—meaning there ARE stages of faith from less mature to more mature. Early stages rely on an external authority. They are very rules-based and about doing things “right” according to the authority and the rules. There is usually an innocence or naïveté because folks don’t know better, they can’t be more progressive yet, and they absolutely want to be “saved".


The hardest shift is between level 3 and level 4 spirituality (according to James Fowler) when a person shifts from an external authority to an internal authority, and from a head-based religion to a heart-based religion.
(Richard Rohr simplifies it as early life—stages 1, 2, 3—and later life—stages 4 and up.) The people around them who are still in a rules- and authority-based religion are particularly threatened by their shift and do not understand it. I liken it to learning to swim. People who have not learned to swim cling to the side of the pool and call out in fear at their loved ones who are starting to let go and swim in the water.

(Does this information help in understanding the ways people do religion that can be so different?)

If you are raised by people who are in stage 4 or higher level of spiritual development, you still have to go through your own stages, but everything about the way they live encourages you to move into a thoughtful, heart-based approach to life. But if you are raised by people who are “clinging to the side of the pool” in an authoritative “you will only be safe if you stick with us” religion, it is much much harder to take the next developmental step into heart-wisdom, because most of the people around you are screaming that you are going to “die”. They don't want you to notice all the people that you’re finding who are living from their hearts and yet are not "dead".

This theory has helped me a lot in understanding why people do religion the way they do. Levels five and higher in spiritual development don’t even look like “religion”, because they are so respectful of the individual spiritual journey. They tend to be empowering, not controlling.

How is this connected to Cain and Abel? (Genesis 4)

My childhood tradition's teachings say that Cain represents “the need to be right” and Abel represents “being loving from deep wisdom.” They are brothers because they are ways of doing religion. Cain is born first (early spirituality) and Abel second (later life spirituality). Cain resents and does not understand why God favors Abel (the more mature and genuine spirituality). Cain is threatened by Abel and wants God's favor too, not understanding the shifts he still has to make in his motivations and perspective. And threatened, Cain “kills” Abel thinking that that is the way to win God's attention and favor (someone clearly isn't reading the manual). Cain-energy in life will always kill Abel-energy. Judgy, controlling, need-to-be-perfect-and-right ways of doing religion (or politics) will always attack and criticize and invalidate loving, inclusive, service-focused ways of doing religion (and politics). It’s just the way people are. There's a foundational shift that needs to happen from "I've got mine, screw you" to "We are all in this together; if you are suffering, we are all suffering".


We all have a tendency to be drawn into the need to be right and "win" arguments. We value a sense of cognitive security and don't like perspectives that threaten our foundational narrative of how life (God, "salvation") works. Arguing with someone about how they are wrong is rarely effective because they are so emotionally invested in "staying alive" (maintaining the reality they have known and trusted until this point).

If you don't know how to swim, moving into deep water means death.

Questioning religious dogma is moving into deep water. It is essential that we learn to swim so as to be much freer and to realize how life-giving swimming can be. But everything in Cain-level development screams "death!" unless you are surrounded by loving swimmers encouraging you to try swimming.

The same way you can't teach a child to read until they have reached reading readiness, you can't force a lower level spiritual seeker to be ready to think for themselves until they are ready AND feel safe enough to try. Some birds are pushed from the nest, some fly with sufficient encouragement, but some have parents telling them that flying equals death.

So just love everybody to bits.

Try not to judge because people are (possibly stuck) where they are for good reason.

Learn to draw firm boundaries with those who want to push their beliefs on you (spiritual violation) even as you stop trying to push your beliefs onto others (still a spiritual violation, no matter how "right" you are).

This is my distillation of theology and psychology. It is not to be used as a club to force others to agree. Just a balm and guide for those who need a helpful perspective.

For more scholarship on the stages of faith you might start here:

For counseling and empowerment on your spiritual journey, you may contact me here:
I do talk therapy as well as weddings.

Wednesday, June 6, 2012

Just Like Me


I am working away in my office, reflecting on loss and change, on disillusionment and broken dreams. Every one of us experiences these things to some extent, eh?  We all know what they are and how they feel. 

As I often do, I have music playing as I work.  It keeps me company in my fairly solitary job.  I am working away when this song by Daniel Nahmod came on my playlist.  It stopped me in my work and popped me into my heart.

The thing is, when I'm feeling hurt, I tend to dehumanize the ones who I believe have hurt me.  And even while I'm working on coming from gratitude and peace, not resentment and victim-energy, I am, well, only human.

So I find myself wanting to share this tender song with those who have hurt me, so as to reestablish some sort of good connection---where everyone can soften and stop being defensive and so afraid of being wrong.  

I like to believe that we can all come clean and connect over our common humanity. I truly long for a safe place where my soul can show its true face.  I know it is possible. So despite current set-backs and injuries, I stop and sing this song, to myself, to you, to anyone who would hear it.

JUST LIKE ME  
Music by Daniel Nahmod  
   
You've had to be strong  
For so long  
You don’t remember who you are  
But when I see you  
I see myself too  
I know the child hidden in your heart  
  
You’re only human, like me  
You’re lonely sometimes, like me  
You’re longing for love, like me  
You’re just like me  
  
I know the ones who  
Most hurt you  
Are those you trusted most of all  
But to forgive them  
Is to live again  
And heal the heart of that child so small  

You’re only human, like me  
You’re lonely sometimes, like me  
You’re longing for love, like me  
You’re just like me

We cry for a safe place  
A quiet space to be  
Where a soul shows its true face  
Where love flies free  

You’re only human, like me  
You’re lonely sometimes, like me  
You’re longing for love, like me  
You’re just like me  
I understand!
You’re just like me


In love and peace,
Alison